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Rainbow 4-4-4 Attunement & Meditation
Expand your aura Identify sounds: wind rustling trees, birds singing; listen to health of your neighborhood. Feel: heat, warmth, cool of shade Consciously expand solar plexus Consciously Receive Rainbow Energies
See a huge white Angel of HOPE sitting on the tree limb, beaming pure white energy at your heart & solar plexus.  Receive the energies.
Feel a huge circle open. Begin at the Solar Plexus, opening fully to encompass the Heart through Sacral chakras.   Wide waves of Yellow/White -> all shades of green -> to darkest Hunter Green GROUND  (downwards).
At the Sacral, receive the fasting moving energy, like raindrops.  Yellow background, Red & Orange droplets.  GROUND (downwards thru Navel)
Open Heart Chakra  Hear the sound of doves & other birds; rustling in tree leaves. White – Pink – Blue  THANKFULNESS GRATITUDE   Pull in and UP from Solar-Heart-Thymus-Throat
Open Pituitary/Pineal, Third Eye Receive waves of -> mid blue -> bright blue/neon -> fuschia -> purple MENTAL TELEPATHY Pull UP through Heart-Thymus-Throat- Pituitary-Pineal-Third Eye-Crown-Universe
Feel weather shift, the coolness of the late afternoon sun.  Gentle breezes cool the face.  After attunement comes the rain.  Drink fluids that replenish [your] minerals [&] electrolytes. [ Click here to see the flash video]

Images and Meditations Copyright@ Manin Erixon-Stanford, Veins of Silver, LLC